Guatemalan Rice

Name: Guatemalan Rice
Yield: 4 servings
Ingredients: 1 1/2 tablespoons vegetable oil; 1 cup long-grain rice; 1 tablespoon minced onion; 1 tablespoon minced tomato; 2 cups water; 2 tablespoons chopped carrot; 1 tablespoon chopped celery; 2 teaspoons chicken bouillon granules

Chicken

Be the first to rate this recipe

Ingredients

1 1/2 tablespoons vegetable oil ⓘ
1 cup long-grain rice ⓘ
1 tablespoon minced onion
1 tablespoon minced tomato ⓘ
2 cups water ⓘ
2 tablespoons chopped carrot ⓘ
1 tablespoon chopped celery ⓘ
2 teaspoons chicken bouillon granules ⓘ

Instructions

Heat oil in a large skillet over medium-high heat. Add rice, onion, and tomato; cook and stir until rice turns light golden brown, 3 to 4 minutes.
Stir water, carrot, celery, and chicken bouillon into the skillet. Simmer until most of the water is absorbed, about 8 minutes. Cover and simmer until rice is tender, 5 to 8 minutes more.

Nutrition & Diet Analysis (per serving)

372 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 18.1g 23% DV

Carbs 49.6g 18% DV

Fiber 8g 28% DV

Sugar 12.6g 25% DV

Electrolytes

Sodium 404.5mg 18% DV

Potassium 849mg 18% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 1086.5mcg 100% DV

Vitamin C 12.5mg 14% DV

Calcium 80.3mg 6% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Chicken Main Dish

Chilli Chicken With Ginger And Red Peppers

Roasted Halved Chicken With Garlic-Herb Paste

Red Curry Sweet Potato Soup

Korean Pupu Chicken

Turkey And Sweet Leek Pie