Guava Fruit Punch

Prep: 10 min Serves: 18 Cuisine: American

A vibrant, fruity punch combining the tropical flavors of guava, pineapple, and orange, perfect for parties or gatherings to refresh and delight guests with a sweet, tangy taste.

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Ingredients

  • 2 (7.1 oz.) cans guava juice
  • 1 1/2 cups unsweetened pineapple juice
  • 1 cup fresh orange juice
  • 3/4 cup sugar
  • 3 tablespoons grenadine syrup
  • 1 liter ginger ale

Instructions

  1. Combine guava juice, pineapple juice, orange juice, sugar, and grenadine in a 2 1/2-quart container.
  2. Stir until the sugar is completely dissolved.
  3. Just before serving, add chilled ginger ale to the mixture.
  4. Pour the punch over an ice ring in a punch bowl.
  5. Garnish with fresh fruit before serving.

Tips & Substitutions

For a sweeter punch, adjust the sugar to taste, or use agave syrup as a substitute for a healthier option. If guava juice isn’t available, you can replace it with passion fruit juice for a similar tropical flavor. To enhance the drink, consider adding fresh mint or lime slices for a refreshing twist.

Serving Suggestions

Serve this Guava Fruit Punch in a large punch bowl for gatherings, and consider pairing it with appetizers like Coconut Cracker Snacks or a light salad. This punch also complements dessert options such as Moist And Creamy Brownies, creating a delightful balance of flavors for your guests.

Storage & Reheating

Store any leftover punch in an airtight container in the refrigerator for up to 3 days. To keep the ginger ale fizzy, add it just before serving. If you have an ice ring, you can freeze some of the punch mixture to use in future servings without diluting the flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Guava Fruit Punch contains roughly 105 calories, with 1g protein, 26g carbohydrates, and 0g fat. It is a good source of vitamin C (17% of the Daily Value).

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 26.2g 10% DV
Fiber 1g 4% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 13.2mg 1% DV
Potassium 84.8mg 2% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 15.5mg 17% DV
Calcium 10.4mg 1% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this punch ahead of time?

Yes, you can prepare the fruit juices and sugar mixture a day in advance. Just remember to add the ginger ale right before serving to maintain its fizziness. This allows the flavors to meld beautifully without losing the carbonation.

Is this punch suitable for kids?

Absolutely! This Guava Fruit Punch is a fun and fruity drink that kids will love. Just ensure to use non-alcoholic ginger ale, and consider making a separate batch without grenadine for a less sweet option if preferred.

Can I customize the fruit juices used?

Definitely! Feel free to experiment with other fruit juices like mango or cranberry. You can also mix in some fresh fruit pieces, such as strawberries or kiwi, to enhance the visual appeal and add extra flavor to the punch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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