“Guotie” Dumplings

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Ingredients

  • 2 tablespoons oil
  • 3 tablespoons cornstarch (mix with 1cup water )
  • 1 cup water
  • 12-15 dumplings (fresh or frozen)

Instructions

  1. Using 10 inch skillet, oil in the pan , fry bottom of dumplings until gold brown
  2. Add 1 cup water ( depends on your skillet size, water should be cover half of dumplings ) , medium heat and cover the skillet, cook the dumplings till water almost gone
  3. Add cornstarch,(make sure no lumps in the mix), let they simmer till the edge start peel of away from the pan. This part is easy to burn, so watch it!
  4. When they are done , press a plate against the dumplings and flip over. Be careful that there is no hot oil left in the pan before flipping over the skillet.

Nutrition & Diet Analysis (per serving)

328 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 25.2g 32% DV
Carbs 24.8g 9% DV
Fiber 0.2g 1% DV
Sugar 0g

Electrolytes

Sodium 15.8mg 1% DV
Potassium 12.5mg

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 0.2mg
Calcium 6.5mg 1% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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