Halibut Piccata
Tender halibut fillets are cooked in a bright, tangy lemon caper sauce, perfect for a quick, flavorful Mediterranean-inspired dinner that pairs well with greens or rice.
Ingredients
Instructions
- In a 6 to 8-inch frying pan over medium-high heat, stir minced garlic in 1/2 tablespoon olive oil until limp, about 2 minutes.
- Add dry white wine, lemon juice, and capers to the pan.
- Bring to a boil, uncovered, over high heat until the sauce is reduced to 1/2 cup, about 3 to 4 minutes; keep the sauce warm.
- Meanwhile, season halibut fillets with pepper.
- Cook halibut fillets in a separate skillet over medium-high heat until golden and cooked through, about 3-4 minutes per side.
- Serve the cooked halibut with the sauce spooned over the top.
Nutrition & Diet Analysis (per serving)
440
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).