Halibut Salad

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Ingredients

Instructions

  1. The halibut should have been poached in salted water.
  2. Flake into rather large pieces.
  3. Moisten with salad dressing and chill thoroughly.
  4. Mix the halibut, cucumber, onion, salt and pepper with sufficient mayonnaise to hold the ingredients together.
  5. Serve on salad greens and garnish with capers and pimiento pieces.

Nutrition & Diet Analysis (per serving)

319 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 24.2g 31% DV
Carbs 27.6g 10% DV
Fiber 8.7g 31% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 10499.2mg 100% DV
Potassium 476.5mg 10% DV

Vitamins & Minerals

Vitamin A 13.8mcg 2% DV
Vitamin C 23mg 26% DV
Calcium 143.3mg 11% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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