Ham And Cheese Pop-Ups

Prep: 10 min Cuisine: American

Delicious ham and cheese pop-ups feature flaky biscuits filled with savory ham and melted cheese, perfect for quick snacks, lunchboxes, or casual gatherings.

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Ingredients

  • canned biscuits
  • lunch ham, sliced thin

Instructions

  1. Take one biscuit and flatten it slightly.
  2. Place a folded half slice of ham and a folded half slice of cheese on top of the flattened biscuit.
  3. Flatten a second biscuit to cover the ham and cheese.
  4. Seal the edges of the two biscuits together to enclose the filling.

Tips & Substitutions

For added flavor, consider using different types of cheese, like cheddar or pepper jack, for a kick. You can also incorporate other ingredients like sautéed onions or bell peppers. If you prefer a homemade dough, use your favorite biscuit recipe instead of canned biscuits. Make sure to seal the edges well to prevent leakage while baking.

Serving Suggestions

These Ham and Cheese Pop-Ups make a fantastic snack or appetizer for gatherings. Serve them alongside a fresh salad or with a dipping sauce like ranch or mustard for added flavor. They also pair beautifully with French Green Split Pea Soup for a delightful meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave them, but the oven helps retain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Ham And Cheese Pop-Ups contains roughly 5 calories, with 0g protein, 0g carbohydrates, and 0g fat.

5 kcal
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.3g
Carbs 0.1g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 34.9mg 2% DV
Potassium 5.9mg
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin D 0mcg
Calcium 9.3mg 1% DV
Iron 0mg
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Ham and Cheese Pop-Ups?

Yes, you can freeze them before baking. Assemble the pop-ups, place them on a baking sheet, and freeze until solid. Then, transfer them to a freezer bag. When ready to bake, no need to thaw; just add a few extra minutes to the baking time.

What can I substitute for ham?

If you want a vegetarian option, consider using sliced mushrooms or roasted vegetables as a filling. For a different protein, turkey or chicken deli slices also work well. Be creative with your fillings to suit your taste preferences.

How do I make them crispy?

To achieve a crispy texture, brush the tops of the pop-ups with melted butter before baking. You can also sprinkle some garlic powder or herbs on top for added flavor. Baking them on a preheated baking sheet can also help them crisp up nicely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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