Ham Cheese Wheels

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Ingredients

  • 2 slices deli sliced ham, turkey or whatever your child likes
  • 2 slices Havarti, Provolone, Mozzarella or whatever your child likes

Instructions

  1. Place one slice of cheese on one slice of meat and roll tightly.
  2. Secure with a toothpick.
  3. Heat in the microwave for about 15 to 20 seconds.
  4. Remove and slice into round disks.
  5. Serve still warm.

Nutrition & Diet Analysis (per serving)

29 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 0.9g 1% DV
Carbs 0.2g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 213.3mg 9% DV
Potassium 161.8mg 3% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Calcium 1.3mg
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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