Ham Dip Or Spread

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Ingredients

  • 2 (8 oz.) pkg. cream cheese, softened
  • 1/2 c. Miracle Whip salad dressing
  • 1/2 c. Kraft grated Parmesan cheese
  • 1/4 c. onions, chop fine
  • 1/4 c. green pepper, chop fine
  • 1/2 c. ham, chop fine

Instructions

  1. Combine cream cheese and salad dressing, mixing well until blended.
  2. Add remaining ingredients.
  3. Mix well.
  4. Chill.
  5. Place a drinking glass in center of serving platter.
  6. Drop rounded tablespoons of mixture to form a ring around glass, just touching the outer edge of the glass.
  7. Smooth with a spatula.
  8. Remove glass.
  9. Put in refrigerator until ready to serve.
  10. Cover with Saran Wrap.

Nutrition & Diet Analysis (per serving)

322 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 17.4g 22% DV
Carbs 25.4g 9% DV
Fiber 1.5g 5% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 936.8mg 41% DV
Potassium 338.3mg 7% DV
Cholesterol 44.3mg 15% DV

Vitamins & Minerals

Vitamin A 90mcg 10% DV
Vitamin C 20.5mg 23% DV
Vitamin D 0.4mcg 2% DV
Calcium 244mg 19% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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