Ham In A Can

Prep: 10 min Cook: 80 min Cuisine: American

A savory, versatile dish featuring canned ham infused with your favorite sauce, perfect for quick meals or casual gatherings, requiring minimal cleanup and effort.

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Ingredients

  • canned ham (any size)
  • favorite sauce (raisin, orange, barbecue, etc.)

Instructions

  1. Remove the key from the canned ham and put it in a safe place.
  2. Using a church key can opener, punch holes around the top of the can.
  3. Make 2 holes side-by-side to create larger openings.
  4. Place the canned ham in a 350°F oven and cook for 30 minutes.
  5. Remove the can from the oven and carefully pour out the liquid.
  6. Prepare your favorite sauce.
  7. Pour the sauce through the holes into the can to nearly fill it.
  8. Reduce oven temperature to 275°F and continue cooking for 20 minutes per pound of ham.
  9. Remove from oven, find the key, and open the can.
  10. Remove the ham from the can, place on a platter, and slice.
  11. Serve the ham with the sauce.
  12. Dispose of the can properly.
  13. No pan to wash!

Tips & Substitutions

For a more flavorful ham, consider marinating it in your favorite sauce overnight before cooking. If you don't have a church key can opener, a regular can opener can work as well, but make sure to create sufficient holes for steam to escape. Experiment with different sauces like barbecue or a sweet glaze to enhance the dish. This ham recipe pairs well with classic American recipes for sides.

Serving Suggestions

Serve the ham sliced on a platter with the sauce drizzled on top. It pairs wonderfully with sides like mashed potatoes, steamed vegetables, or a fresh salad. For a hearty meal, consider serving it alongside dishes from the Pork Chop And Pasta Dinner category, or with a side of sweet potato casserole to complement the flavors.

Storage & Reheating

Leftover ham can be stored in an airtight container in the refrigerator for up to 5 days. To reheat, place slices in a microwave-safe dish with a splash of broth or water, cover, and microwave in 30-second intervals until heated through. You can also reheat in the oven at 350°F until warmed, which helps maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Ham In A Can contains roughly 3 calories, with 0g protein, 0g carbohydrates, and 0g fat.

3 kcal
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.2g
Carbs 0.1g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 12.5mg 1% DV
Potassium 3.7mg
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin D 0mcg
Calcium 0.7mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of ham for this recipe?

Yes, you can use any type of canned ham or even a fresh ham roast if you adjust the cooking times accordingly. Just ensure that you monitor the internal temperature to reach at least 145°F for safety.

What sauces work best with canned ham?

Popular sauces include barbecue, honey mustard, or a sweet and tangy glaze made from orange juice and brown sugar. Feel free to experiment with your favorites to find the perfect match for the ham.

How do I know when the ham is fully cooked?

The ham is fully cooked when it reaches an internal temperature of 145°F. Using a meat thermometer can help ensure accuracy. Let it rest for a few minutes after removing it from the oven for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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