Ham One-Dish Meal

Name: Ham One-Dish Meal
Yield: 4 servings
Ingredients: 3 c. thinly sliced potatoes; 1 small onion, thinly sliced; 1 c. thinly sliced carrots; 2 c. diced cooked ham; 2 Tbsp. flour; 1 can Cheddar cheese soup; 1/2 c. milk; 1/8 tsp. pepper

Pork Dairy

Be the first to rate this recipe

Ingredients

3 c. thinly sliced potatoes ⓘ
1 small onion, thinly sliced ⓘ
1 c. thinly sliced carrots ⓘ
2 c. diced cooked ham ⓘ
2 Tbsp. flour ⓘ
1 can Cheddar cheese soup ⓘ
1/2 c. milk ⓘ
1/8 tsp. pepper

Instructions

Preheat oven to 350°.
Combine potatoes, onions, carrots and ham; place in 9 x 13-inch greased pan.
Blend together the flour, soup, milk and pepper in saucepan and cook, stirring constantly, until the mixture boils.
Pour over vegetables and ham.
Cover and bake 1 hour.
Remove cover and bake 30 minutes longer.

Nutrition & Diet Analysis (per serving)

537 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV

Total Fat 16.9g 22% DV

Carbs 84.7g 31% DV

Fiber 9.6g 34% DV

Sugar 23.1g 46% DV

Electrolytes

Sodium 496.8mg 22% DV

Potassium 1329.5mg 28% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 907mcg 100% DV

Vitamin C 35mg 39% DV

Vitamin D 0.7mcg 4% DV

Calcium 190.3mg 15% DV

Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Quick Healthy Breakfast Sandwich

Tacos with Salvadoran Pulled Pork and Grilled Mahi Mahi

Perfect Potato Soup Recipe

Smoked Trout W/Roasted Beet Vinaigrette, Horseradish Cream

BLT Sandwich in a Frying Pan

Brussels Sprouts " Love Them or Leave Them"