Hawaiian Chicken Wings(Easy)
Sweet and tangy Hawaiian Chicken Wings feature a pineapple-inspired glaze, perfect for casual gatherings or family dinners, combining savory, citrus, and sugary flavors.
Ingredients
Instructions
- Cut the chicken wings and boil for 20 minutes.
- Mix sugar, cornstarch, salt, ginger, pepper, water, and lemon juice in a medium saucepan and bring to a boil.
- Place the cooked wings in a 9 x 13-inch pan or baking dish.
- Pour the sauce over the wings and bake for 1 hour at 400°F.
Tips & Substitutions
For extra flavor, marinate the chicken wings in the sauce for a few hours before baking. You can substitute brown sugar for white sugar for a richer taste. If you want a spicier kick, add a pinch of red pepper flakes to the sauce. Make sure to keep an eye on the wings while baking to avoid burning, especially if your oven runs hot.
Serving Suggestions
Serve these Hawaiian chicken wings with a side of steamed rice and a fresh green salad for a complete meal. They also pair excellently with coleslaw or grilled vegetables. For a fun twist, serve with a tropical fruit salsa for added freshness. Browse more chicken recipes to complement your meal.
Storage & Reheating
Leftover Hawaiian chicken wings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes, or until heated through. For a crispier texture, consider broiling them for the last few minutes of reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Chicken Wings(Easy) contains roughly 234 calories, with 7g protein, 56g carbohydrates, and 1g fat. It is an excellent source of vitamin C (98% of the Daily Value) and dietary fiber (40% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1650mg per serving (72% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken wings for this recipe?
Yes, you can use frozen chicken wings, but it's best to thaw them completely before boiling. This ensures even cooking and allows the sauce to adhere better. If you're short on time, you can boil them straight from frozen, but they may require a few extra minutes of cooking time.
What can I do if I don't have cornstarch?
If you don't have cornstarch, you can use all-purpose flour as a substitute. Use about 1.5 times the amount of flour compared to cornstarch for thickening, as flour is less effective. Alternatively, arrowroot powder can also work well in this recipe.
How can I make this recipe gluten-free?
To make gluten-free Hawaiian chicken wings, substitute cornstarch with a gluten-free thickener like arrowroot or gluten-free all-purpose flour. Ensure that any sauces or seasonings used are certified gluten-free. This recipe is naturally gluten-free if you stick to those substitutions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).