Hawaiian Steak

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Ingredients

  • 1 ham steak
  • 1/2 cup Coke
  • 1 cup brown sugar
  • 1 cup honey
  • 1 (15 ounce) can pineapple tidbits
  • 1/4 cup pineapple juice

Instructions

  1. Put ham steak in a casserole dish.
  2. Combine the rest of the ingredients together mix well.
  3. Pour sauce over top of ham steak.
  4. Bake at 325 for 45 minutes .
  5. Remove from oven and serve with your favorite side dish.

Nutrition & Diet Analysis (per serving)

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 5.3g 7% DV
Carbs 58.6g 21% DV
Fiber 0.7g 3% DV
Sugar 48.2g 96% DV

Electrolytes

Sodium 462mg 20% DV
Potassium 186.3mg 4% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 16.1mg 18% DV
Vitamin D 0.1mcg
Calcium 33.5mg 3% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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