Hazelnut & Sage Pate

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Ingredients

  • 1 cup hazelnuts
  • 1/4 cup sesame seeds
  • 8 ounces cream cheese
  • 2 garlic cloves, crushed
  • 1/3 teaspoon sea salt
  • 1/3 teaspoon fresh ground black pepper
  • 1 tablespoon chopped sage
  • 2 tablespoons olive oil
  • 4 tablespoons milk

Instructions

  1. Preheat oven to 350 degree F
  2. Place hazelnuts and sesame seeds on 2 seperate baking trays and lightly roast in oven 5-10 minutes; when hazelnuts are cool, rub off the skins.
  3. In a food processor, grind nuts and seeds together until they resemble fine crumbs (if you prefer a coarse pate, grind half nuts and seeds fine and grind the other half coarsely).
  4. In a large bowl beat together the cream cheese, garlic, salt, pepper, sage and oil.
  5. Add nut and seed mixture, combining well.
  6. Add the milk to get a moist consistency (the mixture should be fairly wet because the nuts will absorb some liquid).
  7. Place mixture in ramekins or other desired mold and chill until set.
  8. Serve chilled in ramekins or with small individual salads with toast.

Nutrition & Diet Analysis (per serving)

973 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 71.1g 91% DV
Carbs 74.9g 27% DV
Fiber 12.7g 45% DV
Sugar 24.5g 49% DV

Electrolytes

Sodium 10076mg 100% DV
Potassium 789.3mg 17% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 132.5mcg 15% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.6mcg 3% DV
Calcium 602.3mg 46% DV
Iron 9.7mg 54% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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