Hazelnuts Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods
All Hazelnuts Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Hazelnuts, beaked (Northern Plains Indians) | 628 | 14.9g | 53g | 23g | 9.8g | 2mg | 441mg | 3.1mg | — | 738mg |
Recipes using Hazelnuts
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