Healthy Spaghetti

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Ingredients

  • 1 (14 ounce) package whole wheat spaghetti noodles
  • 1 (14 ounce) jar organic spaghetti sauce
  • 1 lb ground buffalo meat

Instructions

  1. Cook noodles according to package directions. Serve with cooked lean ground beef or buffalo and organic pasta sauce. Serve with a salad or grilled vegetables.

Nutrition & Diet Analysis (per serving)

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 9.4g 12% DV
Carbs 9.1g 3% DV
Fiber 0.5g 2% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 660.8mg 29% DV
Potassium 137.8mg 3% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 13.5mcg 2% DV
Calcium 119.8mg 9% DV
Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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