Hearty Fall Corn Chowder With Bacon

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Ingredients

  • 6 strips bacon
  • 2 white onions, sliced thing
  • 1 parsnip, peeled and diced
  • 4 large carrots, peeled and diced
  • 4 stalks celery, diced
  • 4 cobs of corn, kernels cut off the cobs
  • 2 cups chicken broth
  • 1 - 2 cups water
  • 1 tablespoon fresh tarragon or thyme leaves
  • salt to taste
  • fresh ground pepper to taste

Instructions

  1. In a large stock pot or dutch oven, saute the bacon for about 5 minutes.
  2. Remove cooked bacon and place on a paper towel to cool.
  3. Pour off all but 3 tablespoons of the bacon grease.
  4. Add the onions and saute over medium-high heat until translucent.
  5. Add the prepared parsnip, celery, and carrot.
  6. Saute for 10 minutes, or until edges are browned.
  7. Add the corn kernels and saute for 5 minutes longer.
  8. Crumble in the cooled bacon, stir, and pour in the chicken stock.
  9. Simmer for 15 minutes, or until the parsnips and carrots are tender.
  10. Before serving, use an immersion blender, blender, or food processor to blend half of the soup into a course puree (I like to coarsely blend half of the soup, so it's creamy but still has some texture).
  11. If mixture is too thick, add 1 - 2 cups water to thin to desired consistency.
  12. Check salt and pepper levels, and adjust as needed.
  13. Serve with a sprig of fresh tarragon and a twist of fresh ground pepper.

Nutrition & Diet Analysis (per serving)

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 14.1g 18% DV
Carbs 48.7g 18% DV
Fiber 14.1g 50% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 10227mg 100% DV
Potassium 1825mg 39% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 915mcg 100% DV
Vitamin C 16.2mg 18% DV
Calcium 461.5mg 36% DV
Iron 12.1mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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