Heavenly Fruit Dip

Prep: 10 min Cuisine: American

A luscious, sweet fruit dip with creamy texture and warm cinnamon flavor, perfect for fresh apple wedges, orange slices, bananas, and pineapple chunks. Its rich, velvety taste makes it ideal for parties, gatherings, or a delightful snack that appeals to all ages.

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Ingredients

  • 16 oz. cream cheese
  • 8 oz. sour cream
  • 1/2 cup brown sugar
  • 1/2 cup sugar
  • 1 1/2 tsp. cinnamon

Instructions

  1. Mix all ingredients together using an electric mixer until smooth and creamy.
  2. Serve with fresh fruit such as apple wedges, orange slices, banana chunks, and pineapple chunks for dipping.

Nutrition & Diet Analysis (per serving)

324 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 13.9g 18% DV
Carbs 47.4g 17% DV
Fiber 1.4g 5% DV
Sugar 31.7g 63% DV

Electrolytes

Sodium 229.8mg 10% DV
Potassium 180.8mg 4% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 93.8mcg 10% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.1mcg 1% DV
Calcium 121.5mg 9% DV
Iron 1mg 5% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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