Herb Tea Blend

Name: Herb Tea Blend
Prep time: 5 min
Yield: 4 servings
Ingredients: 3/4 cup loose black tea leaves; 1/4 cup dried sage, chopped; 3 tablespoons dried thyme; 1 tablespoon dried lemon peel

Vegan Vegetarian

Prep: 5 min

A soothing herb tea blend that combines the boldness of black tea with aromatic sage, thyme, and lemon peel. Perfect for calming afternoons or refreshing mornings, this fragrant mix offers a delightful herbal experience suited for tea enthusiasts and those seeking natural flavors.

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Ingredients

3/4 cup loose black tea leaves ⓘ
1/4 cup dried sage, chopped
3 tablespoons dried thyme ⓘ
1 tablespoon dried lemon peel ⓘ

Instructions

Combine all ingredients in a resealable plastic bag.

Nutrition & Diet Analysis (per serving)

162 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV

Total Fat 6g 8% DV

Carbs 28.1g 10% DV

Fiber 6.4g 23% DV

Sugar 12g 24% DV

Electrolytes

Sodium 56.8mg 2% DV

Potassium 228.3mg 5% DV

Vitamins & Minerals

Vitamin A 60.3mcg 7% DV

Vitamin C 72.3mg 80% DV

Calcium 139mg 11% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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