Latin Coleslaw

Prep: 15 min Serves: 6 Cuisine: Latin

Latin Coleslaw offers a vibrant mix of crunchy slaw with sweet corn, colorful bell peppers, and tangy dressing infused with chili powder and oregano. Perfect as a side for barbecues, picnics, or Mexican-inspired meals, this refreshing dish combines bold flavors and textures for a lively palate-pleaser.

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Ingredients

  • 1 bag slaw mix
  • 1 cup whole kernel corn
  • 2/3 cup chopped bell pepper
  • 1/3 cup chopped red onion
  • 2 tablespoons diced pimento
  • 1/2 cup oil
  • 1/3 cup red wine vinegar
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 teaspoon chili powder
  • 1/4 teaspoon oregano
  • 1/8 teaspoon garlic powder

Instructions

  1. Combine the slaw mix, whole kernel corn, chopped bell pepper, chopped red onion, and diced pimento in a large bowl.
  2. In a separate bowl, whisk together the oil, red wine vinegar, salt, sugar, chili powder, oregano, and garlic powder to make the dressing.
  3. Pour the dressing over the vegetable mixture and toss to coat evenly.
  4. Chill the coleslaw for at least 30 minutes before serving to allow flavors to meld.

Tips & Substitutions

For added crunch, consider using fresh shredded cabbage instead of a slaw mix. You can also substitute the red wine vinegar with lime juice for a zesty kick. If you prefer a spicier coleslaw, add diced jalapeños or a dash of hot sauce. This Latin coleslaw can also be made a day in advance to enhance the flavors, just give it a good toss before serving.

Serving Suggestions

This Latin coleslaw is a vibrant side dish that pairs beautifully with Hawaiian Style Pork Chops, Rice And Savory Green Beans. It's perfect for summer barbecues or as a refreshing topping for tacos. Consider serving it alongside grilled meats or as part of a picnic spread to add a colorful crunch.

Storage & Reheating

Store any leftover coleslaw in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, but the cabbage may become slightly softer. Avoid reheating as this dish is best served cold; instead, serve it straight from the fridge for the freshest taste.

Nutrition & Diet Analysis (per serving)

Each serving of Latin Coleslaw contains roughly 249 calories, with 3g protein, 24g carbohydrates, and 18g fat. It is an excellent source of iron (58% of the Daily Value), dietary fiber (45% of the Daily Value), and calcium (34% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1227mg per serving (53% of the Daily Value).

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 18.1g 23% DV
Carbs 24g 9% DV
Fiber 12.6g 45% DV
Sugar 2g 4% DV

Electrolytes

Sodium 1226.7mg 53% DV
Potassium 454.9mg 10% DV

Vitamins & Minerals

Vitamin A 66.6mcg 7% DV
Vitamin C 29mg 32% DV
Calcium 435.6mg 34% DV
Iron 10.4mg 58% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this coleslaw in advance?

Yes, you can prepare the coleslaw a day ahead. Just combine the vegetables and dressing separately and mix them right before serving. This will keep the cabbage crisp while allowing the flavors to develop. Remember to store it in the refrigerator until you're ready to serve.

What can I substitute for the corn?

If you don't have whole kernel corn, you can use canned black beans or diced avocado for a different texture and taste. These alternatives will still provide a delicious flavor profile and balance to the coleslaw, making it a versatile dish that accommodates various preferences.

Is this coleslaw suitable for a vegan diet?

Yes, this Latin coleslaw is completely vegan! It uses plant-based ingredients, making it a great addition to any vegan meal. Serve it with other vegan recipes or as a refreshing side dish at gatherings to please both vegans and non-vegans alike.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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