Herb Toasts

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Ingredients

  • 2 lebanese round flat bread
  • 2 -3 tablespoons olive oil or 2 -3 tablespoons melted butter
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme

Instructions

  1. Preheat oven to 350 degrees F.
  2. Split the bread horizontally.
  3. Brush all four circles with the oil or butter; sprinkle the combined herbs over the bread.
  4. Put them on oven trays and bake for 7 to 10 minutes, depending on your oven.
  5. You can cut the bread in pieces before baking or carefully break them up after they are baked and cooled, this gives a more"rustic" look For variations add: garlic, cayenne, paprika or some fresh grated Parmesan.

Nutrition & Diet Analysis (per serving)

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 27.9g 36% DV
Carbs 23.2g 8% DV
Fiber 16.5g 59% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 28.3mg 1% DV
Potassium 977mg 21% DV

Vitamins & Minerals

Vitamin A 105.3mcg 12% DV
Vitamin C 45.7mg 51% DV
Calcium 740.8mg 57% DV
Iron 28.6mg 100% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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