Herb Turkey Rub

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Ingredients

  • 4 teaspoons chopped fresh rosemary leaves
  • 4 teaspoons chopped fresh thyme
  • 4 teaspoons minced onion
  • 4 teaspoons minced garlic
  • 1/4 cup white wine Worcestershire sauce
  • 2 teaspoons coarse kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup olive oil

Instructions

  1. In a blender or food processor, mix rosemary, thyme, onion, garlic, white wine Worcestershire sauce, coarse salt, pepper, and olive oil. Pulse until well blended. Cover, and chill in the refrigerator at least 10 minutes before rubbing under turkey skin or injecting into meat as desired.

Nutrition & Diet Analysis (per serving)

498 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 35.4g 45% DV
Carbs 46.2g 17% DV
Fiber 14.5g 52% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 242.8mg 11% DV
Potassium 708.3mg 15% DV

Vitamins & Minerals

Vitamin A 106mcg 12% DV
Vitamin C 45.9mg 51% DV
Vitamin D 0.1mcg
Calcium 306mg 24% DV
Iron 9.7mg 54% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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