Herbed Chuck Steaks

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Ingredients

  • 1/3 cup red wine vinegar
  • 1/3 cup water
  • 1 tablespoon olive oil
  • 1 tablespoon chopped fresh thyme
  • 1/2 teaspoon white sugar
  • salt and pepper to taste
  • 2 pounds beef chuck steaks, well trimmed

Instructions

  1. In a large bowl, combine the vinegar, water, oil, thyme, sugar and salt and pepper to taste. Add the steaks, mixing well, and let marinate in the refrigerator for 6 to 8 hours.
  2. Prepare an outdoor grill with an oiled rack set 6 inches from the coals. On a gas grill, set heat to medium.
  3. Remove steaks from the marinade and reserve the marinade. Grill 14 to 20 minutes for rare, 20 minutes for medium, or 26 minutes for well done, brushing with reserved marinade. Remove from grill and carve into thin slices.

Nutrition & Diet Analysis (per serving)

422 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 30.2g 39% DV
Carbs 31.2g 11% DV
Fiber 3.5g 13% DV
Sugar 25g 50% DV

Electrolytes

Sodium 9706.8mg 100% DV
Potassium 222.5mg 5% DV
Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 59.5mcg 7% DV
Vitamin C 40.2mg 45% DV
Vitamin D 0.1mcg
Calcium 115.8mg 9% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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