Hettie Pruitt'S Congealed Fruit Salad

Prep: 10 min Cuisine: American

A colorful, retro-style fruit salad molded with gelatin, canned fruit, and celery, perfect for potlucks, picnics, or nostalgic gatherings offering sweet and tangy flavors.

Be the first to rate this recipe

Ingredients

  • 1 pkg. cherry or raspberry jello
  • 1 c. boiling water
  • 1 large can fruit, drained
  • 1 c. reserved fruit liquid
  • 1/4 c. celery, chopped

Instructions

  1. Dissolve the gelatin in boiling water.
  2. Add the juice drained from the canned fruit into the gelatin mixture.
  3. Stir in the canned fruit and chopped celery.
  4. Pour the mixture into a mold and refrigerate until set.
  5. Serve the congealed fruit salad with salad dressing.

Tips & Substitutions

For a more vibrant flavor, consider adding a splash of lemon juice or zest to the mixture. If you prefer a different flavor, feel free to substitute the cherry or raspberry jello with strawberry or orange jello. You can also experiment with fresh fruits like diced apples or berries instead of canned fruit for a fresher taste. Make sure the fruit is well-drained to avoid excess liquid in the salad.

Serving Suggestions

This congealed fruit salad makes a delightful addition to holiday meals or summer barbecues, pairing well with dishes like grilled meats or brunch items. It can also be served alongside a dollop of Tangy Fruit Dip for added flavor. For a complete meal, consider serving it with a light salad or as a refreshing side to heavier dishes like Crock-Pot Cube Steak And Gravy.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the salad becomes too soft, you can re-chill it in the mold or a bowl to help it firm up again. Avoid freezing, as the texture may change once thawed. Serve chilled for the best taste and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Hettie Pruitt'S Congealed Fruit Salad contains roughly 218 calories, with 2g protein, 43g carbohydrates, and 4g fat. It is a good source of iron (10% of the Daily Value).

218 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 4.3g 5% DV
Carbs 43.3g 16% DV
Fiber 1.6g 6% DV
Sugar 36g 72% DV

Electrolytes

Sodium 123.3mg 5% DV
Potassium 301.7mg 6% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 65.1mcg 7% DV
Vitamin C 7.6mg 8% DV
Vitamin D 1mcg 5% DV
Calcium 82.1mg 6% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned fruit?

Yes, you can use fresh fruit! Just make sure to cut it into small pieces and consider draining any excess liquid. Fresh fruits like strawberries, blueberries, or diced apples work well, but be cautious, as they can release moisture and affect the setting of the salad.

Can I make this salad ahead of time?

Absolutely! This salad can be made a day or two in advance. Just ensure it is stored properly in the refrigerator. It actually benefits from sitting for a while as the flavors meld together, making it a perfect make-ahead dish for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →