Hidden Valley Spinach Dip

Prep: 10 min Cuisine: American

A creamy, flavorful spinach dip with tangy sour cream and savory water chestnuts, perfect for parties and gatherings with crackers or bread.

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Ingredients

  • 1 (1 oz.) packet original party dip
  • 1 pt. sour cream
  • 10 oz. pkg. thawed frozen spinach
  • 8 oz. can water chestnuts

Instructions

  1. Mix the entire packet of original party dip with sour cream until well combined.
  2. Drain the thawed frozen spinach and chop it into small pieces.
  3. Chop the water chestnuts into small bits.
  4. Add the drained and chopped spinach and water chestnuts to the dip and sour cream mixture.
  5. Blend everything together well and serve with pieces of rye bread or crackers.

Nutrition & Diet Analysis (per serving)

110 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 0.5g 1% DV
Carbs 23.5g 9% DV
Fiber 1g 4% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 384mg 17% DV
Potassium 372mg 8% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 137.8mcg 15% DV
Vitamin C 7mg 8% DV
Calcium 64.8mg 5% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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