Hidden Valley Spinach Dip

Prep: 10 min Cuisine: American

A creamy, flavorful spinach dip with tangy sour cream and savory water chestnuts, perfect for parties and gatherings with crackers or bread.

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Ingredients

  • 1 (1 oz.) packet original party dip
  • 1 pt. sour cream
  • 10 oz. pkg. thawed frozen spinach
  • 8 oz. can water chestnuts

Instructions

  1. Mix the entire packet of original party dip with sour cream until well combined.
  2. Drain the thawed frozen spinach and chop it into small pieces.
  3. Chop the water chestnuts into small bits.
  4. Add the drained and chopped spinach and water chestnuts to the dip and sour cream mixture.
  5. Blend everything together well and serve with pieces of rye bread or crackers.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or a squeeze of lemon juice to the dip. If you're looking for a healthier option, substitute Greek yogurt for sour cream. You can also use fresh spinach instead of frozen; just blanch it first. For added crunch, try including diced bell peppers or celery.

Serving Suggestions

Serve this dip alongside pieces of rye bread, pita chips, or fresh vegetable sticks for a delightful appetizer. It pairs beautifully with Cheese Herb Bread for a satisfying snack spread. You can also offer it at parties or gatherings for a crowd-pleasing treat.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To enjoy the dip warm, reheat it gently in the microwave, stirring occasionally, until warmed through. Avoid overheating to maintain the dip's creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Hidden Valley Spinach Dip contains roughly 117 calories, with 5g protein, 24g carbohydrates, and 0g fat. It is an excellent source of vitamin A (35% of the Daily Value), and a good source of vitamin C and calcium.

117 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 0.5g 1% DV
Carbs 24.3g 9% DV
Fiber 1.5g 5% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 342.1mg 15% DV
Potassium 528mg 11% DV
Cholesterol 6.4mg 2% DV

Vitamins & Minerals

Vitamin A 319mcg 35% DV
Vitamin C 15.9mg 18% DV
Calcium 150mg 12% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this spinach dip can be prepared a day in advance. Just mix all the ingredients and store it in the refrigerator. Allow it to sit for at least an hour before serving to let the flavors meld together.

Is there a way to make this dip vegan?

Absolutely! You can substitute the sour cream with a vegan alternative, like cashew cream or a store-bought vegan sour cream. Ensure the party dip mix is also vegan-friendly, as some may contain dairy.

What can I serve with the spinach dip?

This dip goes well with a variety of dippers! Consider serving it with crackers, sliced baguette, or fresh veggies like carrots and cucumbers. It also complements a cheese platter beautifully, enhancing your appetizer spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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