High Tech Chicken

Name: High Tech Chicken
Yield: 4 servings
Ingredients: 1 (4 oz.) pkg. dried beef; 8 strips bacon, partially cooked; 1 (10 3/4 oz.) can cream of mushroom soup; 4 whole chicken breasts, halved, skinned and boned; 1 c. dairy sour cream

Chicken Beef Pork Dairy

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Ingredients

1 (4 oz.) pkg. dried beef ⓘ
8 strips bacon, partially cooked ⓘ
1 (10 3/4 oz.) can cream of mushroom soup ⓘ
4 whole chicken breasts, halved, skinned and boned ⓘ
1 c. dairy sour cream ⓘ

Instructions

Line a 13 x 9 x 2-inch casserole with dried beef.
Wrap 1 strip bacon around each chicken breast half.
Place in casserole. Combine soup and sour cream; pour over chicken.
Cover casserole with foil.
Bake at 325° for 2 hours.
Uncover and bake 1 hour longer.

Nutrition & Diet Analysis (per serving)

268 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV

Total Fat 19.3g 25% DV

Carbs 5.2g 2% DV

Fiber 0.1g

Sugar 0.7g 1% DV

Electrolytes

Sodium 427.5mg 19% DV

Potassium 261.3mg 6% DV

Cholesterol 61.8mg 21% DV

Vitamins & Minerals

Vitamin A 27mcg 3% DV

Vitamin C 0.1mg

Vitamin D 0.1mcg 1% DV

Calcium 46.8mg 4% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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