Hobo Salad

Name: Hobo Salad
Yield: 4 servings
Ingredients: 1 c. miniature marshmallows; 1 c. mandarin oranges, drained; 1 c. fruit cocktail, drained; 1 c. chunk pineapple, drained; 1 c. coconut; 1/4 c. chopped pecans; 1 c. sour cream

Vegetarian Dairy

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Ingredients

1 c. miniature marshmallows ⓘ
1 c. mandarin oranges, drained ⓘ
1 c. fruit cocktail, drained ⓘ
1 c. chunk pineapple, drained ⓘ
1 c. coconut ⓘ
1/4 c. chopped pecans ⓘ
1 c. sour cream ⓘ

Instructions

Mix all together.
Do the night before.

Nutrition & Diet Analysis (per serving)

433 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 6g 12% DV

Total Fat 27.3g 35% DV

Carbs 46.5g 17% DV

Fiber 6.5g 23% DV

Sugar 19.8g 40% DV

Electrolytes

Sodium 176.8mg 8% DV

Potassium 343mg 7% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 158.3mcg 18% DV

Vitamin C 13.4mg 15% DV

Vitamin D 0.9mcg 5% DV

Calcium 142.5mg 11% DV

Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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