Hoe Cake Corn Bread

Prep: 5 min Cook: 10 min Cuisine: American

Hoe cake corn bread offers a crispy, golden crust with a tender interior, perfect for breakfast or side dishes, appealing to those who love hearty, traditional Southern flavors.

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Ingredients

  • 1 1/2 c. fine corn meal
  • 1 tsp. salt
  • 1 tsp. oil

Instructions

  1. Mix the fine cornmeal, salt, and oil with hot boiling water until well combined.
  2. Have a greased hot iron hoe cake baker ready.
  3. Pour the batter into the hot baker.
  4. Brown the cake on one side, then turn and brown the other side.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 25.1g 32% DV
Carbs 22.7g 8% DV
Fiber 0.5g 2% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 9903.3mg 100% DV
Potassium 19.8mg

Vitamins & Minerals

Vitamin A 175mcg 19% DV
Vitamin C 12.1mg 13% DV
Vitamin D 0.8mcg 4% DV
Calcium 7.3mg 1% DV
Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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