Homemade Flitter Bread
Homemade Flitter Bread offers a simple, crispy treat with a mild flavor, perfect for breakfast or snacks, and pairs well with syrup or meals. Quick and easy to make.
Ingredients
Instructions
- Mix together the self-rising flour, water, and salt until well combined.
- Spoon small amounts of batter into a preheated, greased iron skillet.
- Fry until brown on both sides, adding more grease as needed.
- Continue frying until all batter is used.
- Serve warm with syrup or as a bread accompaniment to any meal.
Tips & Substitutions
For a lighter texture, sift the self-rising flour before mixing it with water and salt. If you're out of self-rising flour, you can make a substitute by combining all-purpose flour with baking powder and salt. Experiment with adding herbs or spices to the batter for extra flavor. Ensure your skillet is hot enough to create a nice crust, but not so hot that it burns the bread.
Serving Suggestions
Serve warm flitter bread alongside your favorite breakfast items, or enjoy it as a side with savory dishes. It pairs beautifully with syrup drizzled over the top, making it a delightful addition to brunch. Try it as a base for toppings like butter and jam, or alongside a refreshing fruit salad for a complete meal.
Storage & Reheating
Store any leftover flitter bread in an airtight container at room temperature for up to two days. To reheat, place the bread in a skillet over low heat for a few minutes on each side until warmed through. Alternatively, you can microwave it for about 15-20 seconds, but this may result in a softer texture.
Nutrition & Diet Analysis (per serving)
Each serving of Homemade Flitter Bread contains roughly 437 calories, with 12g protein, 92g carbohydrates, and 1g fat. It is an excellent source of iron (31% of the Daily Value) and protein (25% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1747mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make flitter bread ahead of time?
Yes, you can prepare the batter ahead of time and refrigerate it for up to 24 hours. When ready to cook, just stir it before frying. However, for the best texture, it’s recommended to cook them fresh.
What can I use if I don't have self-rising flour?
You can make a substitute by mixing 1 cup all-purpose flour with 1 1/2 teaspoons baking powder and 1/2 teaspoon salt. This will yield a similar result, allowing you to enjoy the homemade flitter bread without needing self-rising flour.
What dishes pair well with flitter bread?
Flitter bread is versatile and can accompany a variety of dishes. It goes well with breakfast items like eggs and bacon, or as a side for soups and stews. For a sweet touch, pair it with the syrup or browse more American recipes that complement its flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).