Orange Fluff "Congealed" Salad

Prep: 15 min Cuisine: American

A light, fruity, and creamy orange-flavored salad combining Jell-O, pineapple, and marshmallows, perfect for potlucks, holidays, or refreshing summer desserts.

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Ingredients

  • 1 package orange Jell-O
  • 1 cup miniature marshmallows
  • 3/4 cup boiling water
  • 1 small can frozen orange juice
  • 2 small or 1 medium can crushed pineapple, drained
  • 1 cup chopped nuts
  • 1 package Dream Whip, prepared

Instructions

  1. Melt the Jell-O and miniature marshmallows in boiling water.
  2. Add the small can of frozen orange juice to the mixture.
  3. Stir in the drained crushed pineapple and chopped nuts.
  4. Fold in the prepared Dream Whip until well combined.
  5. Pour the mixture into a 3-quart casserole dish.
  6. Chill overnight before serving.

Nutrition & Diet Analysis (per serving)

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 29g 37% DV
Carbs 46.1g 17% DV
Fiber 1.8g 6% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 152.8mg 7% DV
Potassium 323.3mg 7% DV

Vitamins & Minerals

Vitamin A 333mcg 37% DV
Vitamin C 14.4mg 16% DV
Vitamin D 0.9mcg 5% DV
Calcium 103mg 8% DV
Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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