Hominy Corn
Hominy corn is a hearty, traditional dish featuring tender corn kernels processed through boiling and pressure canning, ideal for those seeking wholesome, flavorful preserved corn.
Ingredients
Instructions
- Put the shelled corn and baking powder in a large, clean wash pot.
- Fill the pot with water and build a fire around it.
- Bring to a boil and keep adding water as it cooks.
- Stir the corn frequently to prevent sticking and cook until tender.
- Remove the corn from the pot and drain the water.
- Put the corn in enamel pans and wash until the water is clear.
- Remove black eyes while washing the corn.
- Pack the cleaned corn into sterilized jars and process in a pressure canner for 20 minutes at 10 pounds pressure.
- Do not freeze the canned hominy.
Tips & Substitutions
For best results, use fresh, high-quality corn. You can substitute baking soda if baking powder is unavailable, but this may alter the flavor slightly. Stirring the corn frequently during cooking helps prevent it from sticking to the pot. If the corn is particularly tough, consider soaking it overnight to soften before cooking it. For a unique twist, try adding spices or herbs during cooking.
Serving Suggestions
Hominy can be served as a hearty side dish or incorporated into soups and stews. It pairs beautifully with Chuck Roast With Garlic And Onions for a comforting meal. Consider adding it to salads or using it as a base for salsas. For a more adventurous twist, mix it with spices and serve as a filling in tacos or burritos.
Storage & Reheating
Once canned, store the jars in a cool, dark place. If you have leftovers after opening a jar, refrigerate them in a sealed container and consume within a week. Reheat gently on the stove or in the microwave, adding a splash of water to maintain moisture. Do not freeze the canned hominy, as it can change texture.
Nutrition & Diet Analysis (per serving)
Each serving of Hominy Corn contains roughly 58 calories, with 2g protein, 23g carbohydrates, and 0g fat. It is an excellent source of dietary fiber (71% of the Daily Value) and calcium (21% of the Daily Value). Note that it is relatively high in sodium, at 479mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn instead of fresh?
While fresh corn is recommended for the best flavor and texture, you can use frozen corn in a pinch. Just ensure it's thawed and drained well before using it in the recipe. Keep in mind that the cooking time may vary slightly, so adjust accordingly.
What is the purpose of baking powder in this recipe?
Baking powder helps to soften the corn during cooking, allowing it to become tender more quickly. It also assists in the overall flavor profile, giving the hominy a slightly different taste compared to using water alone. If you prefer a different texture, experiment with the amount used.
How can I tell when the hominy is done cooking?
The hominy is done when it is tender and easily squished between your fingers. It should not be mushy but should have a pleasant chew. Taste testing is the best way to determine doneness; cook a few kernels and adjust the cooking time as needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).