Homos
Hummus offers a creamy, flavorful dip with tahini and garlic, perfect for snacks or as a spread. Its rich, nutty taste suits all kinds of gatherings.
Ingredients
Instructions
- Place all ingredients in a blender or food processor.
- Blend until smooth.
Tips & Substitutions
For a creamier texture, blend the hummus longer and add more water as needed. If you prefer a lighter flavor, consider reducing the garlic or using roasted garlic instead. Tahini can be substituted with sunflower seed butter for a nut-free option. For added flair, try incorporating spices like cumin or paprika to enhance the flavor. Pair this with fresh vegetables or pita for a delightful snack.
Serving Suggestions
Serve the hummus as a dip alongside fresh veggies, pita chips, or warm pita bread. It also makes a delicious spread for sandwiches or wraps. For a complete meal, consider pairing it with Mediterranean recipes like Lentils With Spinach or a refreshing Gazpacho Salad(Very Cool And Refreshing). Add a sprinkle of paprika or a drizzle of olive oil on top for presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to one week. To maintain freshness, drizzle a little olive oil on top before sealing. When ready to serve again, you can enjoy it cold or gently reheat in the microwave, though the texture may change slightly. Stir well before serving to restore creaminess.
Nutrition & Diet Analysis (per serving)
Each serving of Homos contains roughly 62 calories, with 1g protein, 6g carbohydrates, and 4g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make hummus without tahini?
Yes, you can make hummus without tahini. Simply replace it with an equal amount of olive oil or use sunflower seed butter for a nut-free version. The flavor will vary slightly, but you'll still achieve a deliciously creamy consistency.
How can I make my hummus more flavorful?
To enhance the flavor of your hummus, consider adding spices such as cumin, smoked paprika, or even a bit of chili powder. Fresh herbs like parsley or cilantro can also brighten the taste. Experimenting with roasted garlic or lemon zest can introduce an extra layer of flavor.
Can I freeze homemade hummus?
Yes, homemade hummus can be frozen! Place it in an airtight container, leaving some space for expansion, and freeze for up to three months. When ready to enjoy, thaw it in the refrigerator overnight and stir well before serving to restore its creamy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).