Honey And Lemon Chicken

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mediterranean

A delightful honey and lemon chicken dish featuring fragrant rosemary, perfect for a comforting meal with bright citrus and sweet honey flavors.

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Ingredients

  • 4 chicken pieces
  • 1/2 stick margarine
  • 4 Tbsp clear honey
  • 2-3 Tbsp lemon juice
  • 4 sprigs fresh rosemary

Instructions

  1. Heat margarine in a frying pan and brown the chicken on all sides.
  2. Transfer the browned chicken to a lidded casserole.
  3. In the same frying pan, boil honey, lemon juice, and rosemary for a few minutes.
  4. Pour the honey-lemon mixture over the chicken in the casserole.
  5. Cover the casserole and cook in a pre-heated oven at 375 degrees Fahrenheit for 20 minutes.

Tips & Substitutions

For a deeper flavor, consider marinating the chicken in the honey and lemon juice mixture for a few hours before cooking. If you don't have margarine, unsalted butter works well. Fresh rosemary can be substituted with thyme or oregano in a pinch. To enhance the dish, add a splash of soy sauce to the honey mixture for a savory twist.

Serving Suggestions

Serve the Honey And Lemon Chicken over a bed of fluffy rice or alongside roasted vegetables for a complete meal. A fresh side salad, like a Paella Salad(Cold), complements the dish perfectly. For a more Mediterranean flair, pair it with garlic bread or a light lemony couscous.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350 degrees Fahrenheit for about 15-20 minutes, or until heated through. You can also use a microwave, but this may affect the texture of the chicken.

Nutrition & Diet Analysis (per serving)

Each serving of Honey And Lemon Chicken contains roughly 407 calories, with 2g protein, 9g carbohydrates, and 41g fat.

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 41.4g 53% DV
Carbs 9g 3% DV
Fiber 2.1g 8% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 411.5mg 18% DV
Potassium 239.2mg 5% DV
Cholesterol 2.6mg 1% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV
Vitamin C 3.3mg 4% DV
Vitamin D 0mcg
Calcium 57.6mg 4% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but you should reduce the cooking time to ensure it doesn't dry out. Cook until the internal temperature reaches 165 degrees Fahrenheit. Boneless pieces may require about 15-18 minutes in the oven.

What can I substitute for fresh rosemary?

If you don't have fresh rosemary, dried rosemary can be used, but use it sparingly as it is more concentrated. Alternatively, thyme or Italian seasoning can also be great substitutes, providing a different yet complementary flavor profile.

Is it possible to make this dish in advance?

Absolutely! You can prepare the dish up to the point of baking it and then refrigerate it for up to 24 hours. When ready to serve, simply bake it straight from the fridge, adding a few extra minutes to the cooking time to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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