Honey Orange Squash

Prep: 5 min Cook: 5 min

Honey Orange Squash offers a delightful blend of sweet honey, zesty orange peel, and rich butter, creating a vibrant glaze perfect for squash or other vegetables. Its bright flavors and simple microwave preparation make it an easy and elegant side dish suitable for family dinners or special occasions.

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Ingredients

  • 2/3 cup honey or maple syrup
  • 1/4 cup butter or margarine
  • 1/2 teaspoon salt
  • 1 tablespoon grated orange peel

Instructions

  1. Combine honey, butter, salt, and orange peel in a 2-cup glass measure.
  2. Cover tightly with Saran Wrap, turning back the edge to vent.
  3. Microwave at 100% power for 4 to 5 minutes or until butter melts.
  4. Set aside.

Tips & Substitutions

For a richer flavor, consider using maple syrup instead of honey. If you're looking for a dairy-free option, substitute the butter with a plant-based margarine or coconut oil. To enhance the orange flavor, try using fresh orange juice in place of some of the honey. Make sure to vent the Saran Wrap properly to avoid steam buildup while microwaving.

Serving Suggestions

This Honey Orange Squash is delightful served warm over roasted vegetables or drizzled on pancakes. It pairs beautifully with Toasted Walnut Madeleines for a sweet finish to your meal. For a balanced dish, consider serving it alongside grilled chicken or fish, enhancing both the protein and the overall flavor profile.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. To reheat, gently microwave in short intervals, stirring between each to ensure even warming. If the mixture thickens, you can add a splash of water to loosen it up.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Orange Squash contains roughly 406 calories, with 0g protein, 12g carbohydrates, and 40g fat. Note that it is relatively high in sodium, at 1455mg per serving (63% of the Daily Value).

406 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 40g 51% DV
Carbs 12.4g 5% DV
Fiber 0g
Sugar 12.3g 25% DV

Electrolytes

Sodium 1454.8mg 63% DV
Potassium 8.8mg
Cholesterol 120.1mg 40% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 1.9mg
Iron 0.1mg
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use another type of citrus instead of orange?

Absolutely! You can substitute grated lemon or lime peel for a different citrus twist. Keep in mind that using lemon or lime will give a more tart flavor, so adjust the sweetness to your preference.

Is it possible to make this recipe vegan?

Yes, you can easily make this recipe vegan by using maple syrup instead of honey and replacing the butter with a plant-based margarine or coconut oil. This will maintain the flavor while adhering to a vegan diet.

What dishes pair well with Honey Orange Squash?

This dish complements a variety of meals, especially those featuring roasted meats or grilled vegetables. It also works well with vegetarian recipes, adding a sweet and tangy glaze that elevates the dish. Consider serving it alongside a fresh salad for a light and refreshing meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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