Honolulu Salad

Name: Honolulu Salad
Yield: 4 servings
Ingredients: 1 small box Dream Whip; 1/4 c. green cherries, chopped; 1/4 c. red cherries, chopped; 1 c. crushed pineapple, drained (15 oz. can); 1 (8 oz.) pkg. cream cheese (soft); 3 Tbsp. sugar; 1/2 c. pineapple juice; 3/4 c. pecans, chopped

Vegetarian Dairy

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Ingredients

1 small box Dream Whip ⓘ
1/4 c. green cherries, chopped
1/4 c. red cherries, chopped ⓘ
1 c. crushed pineapple, drained (15 oz. can) ⓘ
1 (8 oz.) pkg. cream cheese (soft) ⓘ
3 Tbsp. sugar ⓘ
1/2 c. pineapple juice
3/4 c. pecans, chopped ⓘ

Instructions

Beat Dream Whip by directions on box.
Set aside.
Beat together cream cheese, sugar and 1/2 cup pineapple juice.
Mix all together and decorate with a few pieces of cherries and pecans.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 5g 10% DV

Total Fat 25.3g 32% DV

Carbs 20.9g 8% DV

Fiber 4g 14% DV

Sugar 6.3g 13% DV

Electrolytes

Sodium 114mg 5% DV

Potassium 275.3mg 6% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 86mcg 10% DV

Vitamin C 19.5mg 22% DV

Vitamin D 0.1mcg 1% DV

Calcium 51mg 4% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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