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Ingredients

  • 10 lb. beef (not fat), cut in large stew pieces
  • 1 (12 oz.) can beer
  • 1/2 bottle onion salt
  • 1/2 bottle celery salt
  • 1/2 bottle Worcestershire sauce

Instructions

  1. Place beef in large roaster.
  2. Cover with water and beer. Roast at 350° for 3 1/2 to 4 hours.
  3. Drain off liquid and season with onion salt, celery salt and Worcestershire sauce.
  4. Grind beef cubes and mix back in seasoned liquid.
  5. Mix well.
  6. Freezes well.

Nutrition & Diet Analysis (per serving)

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 12.9g 17% DV
Carbs 6.8g 2% DV
Fiber 0.4g 1% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 357.8mg 16% DV
Potassium 277.8mg 6% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 4.8mg 5% DV
Calcium 39.8mg 3% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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