Hot Cocoa Pudding

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Ingredients

  • 3/4 cup sugar
  • 3 tablespoons cornstarch
  • Pinch salt
  • 3 cups low-fat milk
  • 3 tablespoons unsweetened cocoa powder
  • 4 egg yolks
  • 1 teaspoon vanilla extract
  • Topping:
  • 1 cup heavy cream or prepared whipped cream

Instructions

  1. Prep time: 20 Minutes
  2. Chilling time: 2 to 24 Hours
  3. Mix sugar, cornstarch, and salt in a medium saucepan. Slowly whisk in milk and bring to a boil, whisking frequently, over moderate heat until thickened, about 8 minutes.
  4. Place cocoa powder in a mug and pour a ladleful of the hot milk over it, stirring well until the mixture is smooth. Add it back to the milk in the saucepan, whisking to create a smooth sauce.
  5. In a medium bowl, beat the egg yolks well. Gradually stir 1 cup of the thickened cocoa-milk mixture into the eggs and then pour the egg mixture back into the saucepan. Bring to a simmer over moderate heat, stirring constantly, then lower the heat and simmer for 1 to 3 minutes until it's thickened.
  6. Remove saucepan from heat and whisk in the vanilla. Pour the pudding into a large serving bowl or 6 small cups or ramekins. Cover and chill for a few hours or overnight.
  7. For topping: Whip heavy cream until peaks form. Sift sugar and cocoa over cream and beat mixture until firm. To serve, spoon cocoa cream over pudding.
  8. How kids can help: Sift sugar and cocoa over cream.

Nutrition & Diet Analysis (per serving)

730 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 41.7g 53% DV
Carbs 58.9g 21% DV
Fiber 10.5g 38% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 9763.3mg 100% DV
Potassium 869.8mg 19% DV
Cholesterol 608mg 100% DV

Vitamins & Minerals

Vitamin A 236.5mcg 26% DV
Vitamin C 9.2mg 10% DV
Vitamin D 3.3mcg 17% DV
Calcium 162.8mg 13% DV
Iron 6.4mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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