Hot Spiced Nuts

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Ingredients

  • 2 Tbsp. butter, melted
  • 1 lb. pecans or walnut halves
  • 2 tsp. Worcestershire
  • dash of hot pepper sauce
  • 1/2 tsp. salt
  • 1/8 tsp. pepper

Instructions

  1. Preheat oven to 325°.
  2. In a skillet, saute nuts
  3. in butter until hot.
  4. Add rest of ingredients.
  5. Arrange nuts in shallow pan and bake for 20 minutes.

Nutrition & Diet Analysis (per serving)

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 43.3g 56% DV
Carbs 9.8g 4% DV
Fiber 3.4g 12% DV
Sugar 4g 8% DV

Electrolytes

Sodium 10176mg 100% DV
Potassium 400.5mg 9% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 26.8mcg 3% DV
Vitamin C 25.3mg 28% DV
Calcium 56.8mg 4% DV
Iron 2.4mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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