House Ketchup

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Ingredients

  • 2 (16 ounce) cans tomato paste
  • 2 cups water
  • 1 3/4 cups aged red wine vinegar
  • 1/2 cup balsamic vinegar
  • 1 tablespoon dry mustard
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground mace
  • 1 3/4 cups brown sugar

Instructions

  1. In a large pot, combine the tomato paste, water, red wine and balsamic vinegars, mustard, cunnamon, cumin, cloves and mace. Whisk well and add the brown sugar. cook over medium heat for 20 minutes or so, until the flavours marry.
  2. Remove from the heat and cool for 10 minutes, then pour into glass bottles with tight fitting lids. Store in sealed containers in the refrigerator.

Nutrition & Diet Analysis (per serving)

492 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 17.5g 22% DV
Carbs 94.9g 35% DV
Fiber 31g 100% DV
Sugar 33.1g 66% DV

Electrolytes

Sodium 226.8mg 10% DV
Potassium 1290.5mg 27% DV

Vitamins & Minerals

Vitamin A 182.5mcg 20% DV
Vitamin C 20.1mg 22% DV
Calcium 774.3mg 60% DV
Iron 26.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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