Hummus Wraps
Ingredients
Instructions
- Place a tortilla on a plate or on a clean working surface Spread a tablespoon of Hummus on the tortilla in the center
- Add a handful of lettuce, 2-3 onion rings/slices, a spoonful of tomatoes, chickpeas and feta cheese. The filling should be in the center and the edges should be clear
- Squeeze Mayo and Ranch, if using Follow the instructions on the packet to make a wrap:(Most of the packet come on how to wrap the wrap)
- Fold the sides about 3 inches towards the middle. Then start rolling the bottom edge (edge on your side) toward the top edge such that it is tight and snugly.
- Cut the wrap diagonally into halves.
Nutrition & Diet Analysis (per serving)
203
kcal
10% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).