Hungarian Pepper Dish

Name: Hungarian Pepper Dish
Yield: 4 servings
Ingredients: 2 Tbsp. oil; 1 medium onion, peeled, sliced, separate into rings; 1 lb. green peppers, cleaned, sliced; 3/4 lb. tomatoes, peeled, quartered; 1/2 tsp. sugar; 2 tsp. Hungarian sweet paprika; dash of cayenne pepper; salt and pepper

Vegan Vegetarian

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Ingredients

2 Tbsp. oil ⓘ
1 medium onion, peeled, sliced, separate into rings ⓘ
1 lb. green peppers, cleaned, sliced ⓘ
3/4 lb. tomatoes, peeled, quartered
1/2 tsp. sugar ⓘ
2 tsp. Hungarian sweet paprika ⓘ
dash of cayenne pepper ⓘ
salt and pepper ⓘ

Instructions

Heat oil in heavy skillet.
Add onion; cook over moderate heat until wilted.
Add green peppers; cook until crisp tender.
Add remaining ingredients; cook covered over low heat 10 minutes, stirring occasionally.
Taste for seasoning.
Serve in vegetable dishes.
Yields 4 servings.

Nutrition & Diet Analysis (per serving)

409 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV

Total Fat 33g 42% DV

Carbs 32g 12% DV

Fiber 9g 32% DV

Sugar 6g 12% DV

Electrolytes

Sodium 9808mg 100% DV

Potassium 731.3mg 16% DV

Vitamins & Minerals

Vitamin A 554.5mcg 62% DV

Vitamin C 96.1mg 100% DV

Calcium 64mg 5% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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