Ian'S Drunken Chicken

Name: Ian'S Drunken Chicken
Yield: 4 servings
Ingredients: 1 Chicken quartered; Canned mushroom, slice; Port wine; Worcestershire Sauce; Oyster sauce; Bay leaf

Chicken Seafood

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Ingredients

1 Chicken quartered ⓘ
Canned mushroom, slice ⓘ
Port wine ⓘ
Worcestershire Sauce ⓘ
Oyster sauce ⓘ
Bay leaf ⓘ

Instructions

Reduce 3 liquids a bit
add chicken
add mushrooms
cook covered until fall off bone

Nutrition & Diet Analysis (per serving)

162 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV

Total Fat 2.7g 3% DV

Carbs 28.5g 10% DV

Fiber 6.9g 25% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 1274.3mg 55% DV

Potassium 547mg 12% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 79mcg 9% DV

Vitamin C 15.4mg 17% DV

Vitamin D 6.6mcg 33% DV

Calcium 248.8mg 19% DV

Iron 12.5mg 69% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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