Iced Rhubarb Tea

Be the first to rate this recipe

Ingredients

  • 8 stalks rhubarb, cut into 3 inch lengths
  • 8 cups water
  • 1/3 cup sugar, to taste
  • 1 sprig mint, as garnish

Instructions

  1. Add rhubarb to water and bring to a boil; reduce heat and simmer for 1 hour.
  2. Strain and add sugar to taste; serve iced with mint garnish.

Nutrition & Diet Analysis (per serving)

73 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.8g 2% DV
Carbs 13g 5% DV
Fiber 1.3g 4% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 19.5mg 1% DV
Potassium 61.8mg 1% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.4mg 10% DV
Calcium 48.5mg 4% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →