Yam Spice Muffins
Warm, spiced yam muffins with wholesome whole-wheat flour, raisins, and comforting cinnamon and nutmeg flavors, perfect for breakfast or snack, appealing to health-conscious eaters.
Ingredients
Instructions
- Spray muffin pans with vegetable oil.
- Preheat oven to 375°F (190°C).
- In a large bowl, combine whole-wheat flour, sugar, baking powder, salt, cinnamon, and nutmeg.
- Add mashed yams or sweet potatoes, water, and raisins to the dry ingredients.
- Mix until just combined.
- Divide batter evenly into prepared muffin pans.
- Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
- Allow muffins to cool slightly before removing from pans.
Nutrition & Diet Analysis (per serving)
569
kcal
28% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).