Ida'S Garlic Mashed Potatoes

Prep: 10 min Cook: 25 min Cuisine: American

Creamy garlic mashed potatoes feature tender potatoes blended with garlic, white pepper, and milk, offering a comforting side perfect for family dinners or casual gatherings.

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Ingredients

  • 1 lb. potatoes
  • 2 c. skim milk
  • 2 large cloves garlic
  • 1/2 tsp. white pepper
  • pinch of sugar

Instructions

  1. Peel potatoes and cut into quarters.
  2. Cook in a covered pot with a small amount of boiling water for 20 to 25 minutes or until tender.
  3. Remove from heat.
  4. Drain the potatoes.
  5. Recover the pot with the drained potatoes.

Tips & Substitutions

For creamier mashed potatoes, consider substituting half of the skim milk with sour cream or Greek yogurt for added richness. If you want to enhance the garlic flavor, try roasting the garlic cloves before adding them to the potatoes. Additionally, using Yukon Gold potatoes can provide a buttery texture that complements the dish beautifully.

Serving Suggestions

Ida's Garlic Mashed Potatoes pair beautifully with Tangy Herbed Chicken for a satisfying meal. Serve alongside steamed vegetables or a fresh salad to balance the richness. For a hearty dinner, consider adding a side of roasted California Squash to bring vibrant color and flavor to your plate.

Storage & Reheating

Store any leftover mashed potatoes in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of milk to restore creaminess and heat gently on the stove or in the microwave, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Ida'S Garlic Mashed Potatoes contains roughly 820 calories, with 16g protein, 141g carbohydrates, and 25g fat. It is an excellent source of vitamin C (93% of the Daily Value), dietary fiber (90% of the Daily Value), and iron (53% of the Daily Value), and a good source of calcium. It also contributes 25g of dietary fiber toward your daily target.

820 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 25.3g 32% DV
Carbs 140.5g 51% DV
Fiber 25.3g 90% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 31.2mg 1% DV
Potassium 2313.5mg 49% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 83.3mg 93% DV
Vitamin D 0mcg
Calcium 188mg 14% DV
Iron 9.5mg 53% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these mashed potatoes ahead of time?

Yes, you can prepare the mashed potatoes in advance. Simply make them as directed, let them cool, and store them in the refrigerator. When ready to serve, reheat them gently on the stove, adding a little milk to keep them creamy.

What type of potatoes are best for mashed potatoes?

For the best texture, use starchy potatoes like Russets or creamy ones like Yukon Gold. Starchy potatoes yield a fluffier mash, while waxy potatoes can result in a denser texture. Experiment with different types to find your preferred consistency.

Can I add cheese to this recipe?

Absolutely! Adding shredded cheese like cheddar or parmesan can enhance the flavor of your mashed potatoes. Stir in the cheese after mashing for a delicious, cheesy twist, making this side dish even more indulgent.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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