Peach And Berry Parfait
A refreshing and fruity parfait layered with peach slices, strawberries, and a creamy gelatin mixture, perfect for summer gatherings or a light dessert treat.
Ingredients
Instructions
- Drain peach slices, reserving syrup, and add enough water to measure 1 cup.
- Heat the liquid to boiling and remove from heat.
- Add peach gelatin and stir until dissolved.
- Add vanilla ice cream by spoonfuls, stirring until melted. Chill in freezer about 10 minutes or until mixture mounds when spooned, stirring once.
- Divide half of the gelatin mixture among 6 parfait glasses.
- Reserve a few strawberries for garnish.
- Top the gelatin with remaining strawberries and peach slices.
- Divide the remaining gelatin mixture among the parfaits.
- Top each parfait with reserved strawberries and chill until serving.
Tips & Substitutions
For a fresher taste, use ripe, in-season peaches instead of canned ones. If you prefer a lighter dessert, substitute low-fat ice cream or yogurt for the vanilla ice cream. For a twist, add a layer of granola between the fruit and gelatin for added crunch. This parfait also pairs beautifully with Tangy Herbed Chicken for a delightful meal.
Serving Suggestions
Serve the parfaits chilled as a refreshing dessert after a summer meal. They can also be a delightful addition to a brunch spread or picnic. Consider pairing with a light salad or a slice of Texas Style Sheet Cake for a sweet finishing touch.
Storage & Reheating
To store leftovers, cover the parfaits with plastic wrap and refrigerate for up to 2 days. Avoid freezing, as the texture may change. If the gelatin mixture thickens too much, gently stir in a little water to loosen before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Peach And Berry Parfait contains roughly 167 calories, with 5g protein, 36g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (22% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of vitamin A. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits in this parfait?
Absolutely! You can substitute the strawberries with raspberries, blueberries, or even blackberries for a mixed berry parfait. Just ensure the fruits are fresh or properly thawed if using frozen to maintain the parfait's texture.
How can I make this recipe dairy-free?
To make a dairy-free version, substitute the vanilla ice cream with a non-dairy ice cream or coconut yogurt. Additionally, ensure that the gelatin used is plant-based, as some brands may contain animal products.
Can I prepare this parfait in advance?
Yes, you can prepare the gelatin mixture and layer the parfaits up to a day in advance. Just hold off on adding the fresh fruit until right before serving to keep it looking fresh and vibrant.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).