Iguana Stew
Ingredients
Instructions
- Make the achiote oil by frying the achiote slowly until the oil is red.
- Kill the iguana by cutting off its head.
- Open the belly lengthwise and remove all the entrails and the rectum.
- Cook in salted water until the meat is tender (take care not to let it get too soft).
- Peel and cut in portions.
- Season with all the ingredients and cook with about 1 cup water, until almost dry.
Nutrition & Diet Analysis (per serving)
400
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).