Imfulafula (Pineapple Beer)

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Ingredients

  • 1 large pineapple
  • 8 quarts lukewarm water
  • 2 1/4 cups white sugar
  • 1/4 cup black raisins (handful) or 1/4 cup golden raisin (handful)
  • 1 (1/4 ounce) envelope instant yeast

Instructions

  1. Peel the pineapple; then wash the skin well and roughly chop it.
  2. In the large bowl or bucket, mix together the pineapple skin, lukewarm water, sugar and raisins.
  3. Sprinkle in the yeast, without stirring, and let stand for 30 minutes.
  4. Stir well, then cover with a clean cloth and leave in a cool place for 1 day.
  5. Strain mixture through cheesecloth and pour into a clean plastic container.
  6. Let stand uncovered for 12 hours.
  7. Cap the beer and use within 2 days.

Nutrition & Diet Analysis (per serving)

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 0.3g
Carbs 35.5g 13% DV
Fiber 1.8g 7% DV
Sugar 25.4g 51% DV

Electrolytes

Sodium 846mg 37% DV
Potassium 551mg 12% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1.8mg 2% DV
Calcium 23mg 2% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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