Microwave Fried Apples

Prep: 5 min Cook: 5 min Serves: 4 Cuisine: American

Sweet and warm microwave-fried apples with cinnamon and nutmeg, perfect for a quick dessert or snack that highlights the natural fruit flavors with a spiced twist.

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Ingredients

  • 1/4 cup margarine or butter
  • 1/2 cup sugar
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/8 teaspoon salt
  • 3 large apples

Instructions

  1. Place butter or margarine in an 8-inch round dish and microwave for 1 minute or until melted.
  2. Mix together sugar and spices (cinnamon, nutmeg, salt).
  3. Stir the spice mixture into the melted butter.
  4. Add the apple slices and toss to coat evenly.
  5. Microwave on 100% power for 5 minutes until apples are cooked but still firm.

Tips & Substitutions

For a richer flavor, substitute brown sugar for white sugar, and consider adding a splash of vanilla extract. You can use any variety of apples, but tart ones like Granny Smith work best. If you prefer a healthier option, try using coconut oil instead of butter or margarine. Remember to keep an eye on the cooking time as microwaves can vary in power.

Serving Suggestions

These microwave fried apples make a delightful dessert served warm with a scoop of vanilla ice cream or a dollop of whipped cream. They also pair beautifully with pancakes or waffles for a hearty breakfast. For a festive touch, drizzle with Hot And Spicy Cinnamon Sauce For Apple Dumplings for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave on medium power in short intervals, stirring occasionally, until warmed through. This dish can also be served cold over yogurt or oatmeal for a tasty breakfast.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Fried Apples contains roughly 179 calories, with 2g protein, 19g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (25% of the Daily Value). Note that it is relatively high in sodium, at 1756mg per serving (76% of the Daily Value).

179 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 11.6g 15% DV
Carbs 18.7g 7% DV
Fiber 6.9g 25% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 1756.3mg 76% DV
Potassium 143.3mg 3% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 6.4mg 7% DV
Calcium 61.1mg 5% DV
Iron 1mg 6% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fat instead of butter or margarine?

Yes, you can use coconut oil or even a vegan butter substitute to accommodate dietary preferences. Just ensure that whatever fat you choose can melt easily and adds a pleasant flavor to the dish.

How can I adjust the sweetness of the fried apples?

You can easily adjust the sweetness by reducing the amount of sugar or using a sugar substitute. For a more natural sweetness, consider adding maple syrup or honey instead, keeping in mind that these will alter the flavor profile slightly.

What type of apples are best for this recipe?

Tart apples like Granny Smith or Honeycrisp work best for fried apples, as they hold their shape during cooking and provide a nice contrast to the sweetness of the sugar and spices. However, feel free to mix in sweeter varieties like Fuji or Gala for a more balanced taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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