Indian Dessert

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Ingredients

  • 1 c. heavy cream
  • 1 can sweetened condensed milk
  • 1/4 c. almonds
  • 1/4 c. pistachio nuts

Instructions

  1. Whip the cream in blender, then add milk and nuts.
  2. Mix in blender, then freeze.

Nutrition & Diet Analysis (per serving)

453 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 35.1g 45% DV
Carbs 26.8g 10% DV
Fiber 5.7g 20% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 40.3mg 2% DV
Potassium 551.5mg 12% DV
Cholesterol 36.8mg 12% DV

Vitamins & Minerals

Vitamin A 124.5mcg 14% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.5mcg 2% DV
Calcium 181.5mg 14% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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