Indian Pudding

Prep: 10 min Cook: 90 min Cuisine: American

Indian Pudding is a comforting dessert with rich molasses and cinnamon flavors, complemented by the crunch of corn flakes. Its warm, spicy notes make it perfect for cozy gatherings or as a nostalgic treat, offering a unique twist on traditional pudding with a crispy cereal topping.

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Ingredients

  • 1 large can evaporated milk
  • 1 can water
  • 1/4 cup molasses
  • 1/4 cup sugar
  • 3 cups corn flakes
  • 1 teaspoon cinnamon
  • 3 tablespoons margarine

Instructions

  1. Mix evaporated milk, water, molasses, sugar, cinnamon, and corn flakes together in a bowl.
  2. Add margarine last and stir until well combined.
  3. Pour the mixture into a baking dish.
  4. Bake at 325°F for 1 hour and 30 minutes, stirring three times during baking.
  5. Serve warm with your favorite topping.

Tips & Substitutions

For a richer flavor, consider replacing the water with an equal amount of milk. You can also use honey or brown sugar instead of molasses for a different sweetness profile. If you prefer a crunchier texture, try mixing in some chopped nuts or dried fruit with the corn flakes. Adjust the cinnamon to your taste, especially if you enjoy the spice's warmth.

Serving Suggestions

Serve the Indian pudding warm, topped with whipped cream or vanilla ice cream for a delightful contrast. It pairs beautifully with our Traditional Cranberry Salad for a festive meal. You can also enjoy it alongside a cup of coffee or tea as a comforting dessert after dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual servings in the microwave for 30-60 seconds, or warm in the oven at 350°F until heated through. You can add a splash of milk before reheating to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Indian Pudding contains roughly 494 calories, with 3g protein, 109g carbohydrates, and 7g fat. It is an excellent source of iron (48% of the Daily Value), potassium (34% of the Daily Value), and calcium (23% of the Daily Value), and a good source of vitamin A.

494 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 6.5g 8% DV
Carbs 109.3g 40% DV
Fiber 1.7g 6% DV
Sugar 84.9g 100% DV

Electrolytes

Sodium 218.3mg 9% DV
Potassium 1585.9mg 34% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 168.3mcg 19% DV
Vitamin C 20.6mg 23% DV
Vitamin D 1.3mcg 6% DV
Calcium 302.9mg 23% DV
Iron 8.7mg 48% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh milk instead of evaporated milk?

Yes, you can substitute fresh milk for evaporated milk, but the pudding may not be as creamy. To achieve a similar texture, consider adding a tablespoon of cornstarch to thicken the mixture.

Is there a way to make this recipe gluten-free?

Absolutely! You can use gluten-free corn flakes to make this Indian pudding gluten-free. Just check the packaging to ensure they meet your dietary needs.

Can I make this pudding ahead of time?

Yes, you can prepare the pudding a day in advance. Just bake it, let it cool, and store it in the refrigerator. Reheat it before serving for the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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